Dining Tables

Items 1 to 24 of 44 total

per page

Page:
  1. 1
  2. 2

Items 1 to 24 of 44 total

per page

Page:
  1. 1
  2. 2

The dining room table is the heart of the house. Both government and university studies show that families who eat regular meals together benefit, not just nutritionally, but emotionally!

The 2004 Archives of Pediatric and Adolescent Medicine reports that adolescents who ate frequent family meals did better in school and had better nutritional intake. They were less likely to use drugs and alcohol and less likely to have to have symptoms of depression or physical problems. Family meals were associated with fewer mental health problems, such as low self-esteem, depression, and suicidal tendencies.